The Benefits of Reflexology
Reflexology, a complementary therapy that is founded on Chinese philosophical principles and is a form of alternative therapy. Different areas of the feet and hands correspond to different areas of the body. It is not invasive, does not involve drugs and helps improve circulation. You may find reflexology right for you. It has proven to be beneficial on hundreds of people. If you have cancer, you might be entitled to free or reduced-cost reflexology treatments.
Reflexology is built on the Chinese concept that specific areas on your soles of your feet or hands correspond to other areas of your body.
Reflexology has many benefits, including reducing discomfort and improving sleep, however, there are some drawbacks. It's not a replacement for traditional medical treatments, but rather should be utilized in conjunction with it. Following reflexology, clients should relax for around an hour. To keep the buildup of toxins out the patients must consume plenty of water.
It is non-invasive
Reflexology is a holistic method of healing that targets the reflexes of the body to relieve the body of pain. Reflexology can be incredibly effective at reducing symptoms associated with hormone and digestive issues. It works by stimulating specific parts of the body. It is non-invasive and secure. This is just one of the many benefits associated with reflexology.
It is non-pharmacological
Reflexology is a complementary medicine practice that is the application of gentle pressure on specific points on the body. It can be performed on the hands and ears. 과천출장 The practice is based on the idea that reflex points on the feet correspond to different parts of the body. It is similar to acupuncture, which relies on points in the body. Reflexology, however, isn't a drug as acupuncture.
It helps improve circulation
Reflexology stimulates the body's relaxation reaction, which creates a state of relaxation and restores equilibrium. This is important as stress affects circulation in two ways: The first is that it redirects blood away from the abdomen, bladder and intestines. Then, second, it constricts muscles in the entire body. Reflexology can counteract both of these effects. Reflexology can also ease stress and increases relaxation.
It reduces stress
Reflexology is a technique that stimulates certain areas of the body to reduce stress. The relaxation response floods the brain with energy, resulting in a calm effect. The relaxation response can have an important impact on the reduction of stress. Stress reduction is also associated with improved sleep, which is vital for a well-balanced mental state. Reflexology helps the body restore its internal rhythms, also known as Circadian rhythms.
It eases side effects of cancer treatments
Recent studies have revealed that reflexology may help cancer patients ease the effects of chemotherapy by enhancing overall health. Reflexology may help with symptoms like nausea and difficulty sleeping. It was discovered that reflexology can reduce nausea and fatigue in breast cancer patients. It also assisted in improving the physical and emotional state. It may also reduce the spread of cancer as reflexology can increase circulation and antioxidant activity, which kills cancer cells. Although research on the benefits of reflexology in cancer patients is ongoing, archeological evidence indicates that it was practiced in Egypt as well as China around 4,000 years ago.
It can help reduce migraines.
If you're suffering from frequent headaches, you've probably heard about reflexology. Reflexology, an ancient technique that relies on pressure to alleviate migraine pain, relies on applying pressure on certain areas of the body. While it has been practiced used for thousands of years but it's only recently gained popularity in the United States. If you want to try reflexology for migraines, consult your primary care physician or a reflexology specialist. Reflexology is a great alternative to migraine treatment.
It can help with sleep disorders.
Reflexology assists in easing sleep disorders by stimulating pressure points that are connected with stress, anxiety, and discomfort. It improves quality of sleep, reduce stress, and mental clarity. The immune system can also be strengthened by reflexology. Recent research has proven that reflexology helps with sleeping, as a study of the immune system has discovered. Many benefits to health can be obtained through reflexology, such as the ability to combat common colds and other chronic illnesses.